Healthier Eating Kickstart
7-Day Meal Plan and Support Guides
About the plan
This online health programme is designed for those that know they need support in improving their diet and lifestyle but don’t know where to start.
If you want to get informed, make some positive but simple steps forward for your health, in your own time this plan is the perfect place to start.
Simple, Healthy, Super tasty......and no "crazy" ingredients I promise!
My hope is that through this programme it will encourage you to try new foods that not only support health whilst also learning how simple it is to create tasty, affordable and health enhancing meals for you and your family.
Lets help you take your health into your own hands!
Your Health Kickstart Bundle
I understand change takes time so as part of this programme you will receive my top support guides to help you make positive health improvements and take your health into your own hands.
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Common Effects of Changing Your Diet E-book
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Top Tips for Planning Your Weeks Food Shop
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How to Eat and Shop Healthier Even on a Budget
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Meal and Workout Planners - to help keep you on track and in control
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7-Day Healthy Eating Food Guide - This is real food for real people, and don’t worry there are no crazy ingredients in here!
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Go To Food List Support Guide - for a quick-fire cheat sheet on what’s hot and what’s not!
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How to Shop and Eat Healthier Even on a Budget
Meet Your Functional Medicine Expert
Dr. Marie- Christine Dix D.C M.Chiro
Doctor of Chiropractic & Functional Medicine practitioner. My fundamental belief and understanding of the human body is that it a self-regulating, complex, intricate, intelligent, holistic system that is designed to self-heal. Functional medicine helps uncover what YOUR body needs to thrive not just survive.
