“I genuinely really enjoyed the programme and can't fault it. It has really changed the way I think about food. I'm not necessarily losing weight but I know I am eating healthier options and it is got me to love food again and think about what Im putting into my body and I feel really great for it. I feel really happy and content and can now really see that by eating foods with great nutrients it can defintely affect my mental health for the better. Thank you so much, I really enjoyed the course and if you do a refresher I am there!”

Emma HillI

“This is one of the best courses I have attended, and it has helped me tremendously and the cost is very fair for the knowledge and support provided. Thank you Marie-Christine.”

Mrs R

“I would highly recommend - it was a great way to start the new year afresh. I have more energy, feel more alert, less inflammation in the legs and feel so much better in myself. Thank you!”

Caroline Rose

“I felt more alert and productive at work. I lost almost one stone which was above my initial expectations. I was apprehensive at first and thought I would struggle with cutting out certain foods and coffee, but the recipes were easy to follow and really enjoyable. ”

Mr W

“The January reset has been wonderful and I’ve really felt the benefits so this will motivate me to keep eating in a healthier and cleaner way. MC is so knowledgeable on all things gut health and was really easy to understand, which made the whole learning experience really enjoyable. ”

Leanne Duffy

“Better toilet routine! My skin & hair is softer my eyes look much better and brighter. I sleep better (so is my daughter) I feel more focused & alert. I’m happier my body even looks better. I have more energy in the gym and generally a feeling of contentment.”

Shani Clarke

“A general sense of wellbeing. Weight loss - 12lbs. I'm more content and mindful of how I fuel my body. I feel good! ”

Laura

“Loved the program and felt really good value for money. We now have the tools and a plan to use again in the future. The family enjoyed the recipes and trying new dishes. The weight loss was the biggest benefit, very happy.”

Mr D